If you want to control your life and stop being a puppet in the hands of fate, learn how to handle your conflicts in a positive way. In life not importantly become a being insensitive by drugs, more or less legal, but in knowing how to control your impulses, emotions and desires, in short, to become the director of your own feelings. You do not fight more against yourself, this is not the way, rather than learn to understand you and love you, modifies llas small things that they hinder your growth, but keep your firm way and secure elevator and arrive at the port that you want. Regardless of the name that you have given to your problem, it may be anxiety, obsessions, depression, schizophrenia, bipolar, hypochondriasis, disorder personality, hallucinations, or any other; what you need in any case is to reestablish control over your life, your thoughts and emotions; as you are learning to manajarte with them, to dominate them, expose you to its ravages, you can feel the power that resides in your own energies. He struggles to learn what We should know everyone since childhood, to be the driver of our own inner strength, to learn how our brain works, and know how to handle it with skill and domain. I know decided and mastered the techniques to control your thoughts and emotions, this way you will discover that you’re not a bubbler in the hands of the prefabricated unconscious, but there is a conscious force that can make your life change in the direction that you want it.
Ignorance emotional, this is the key of the slavery that we suffer in our emotions, thoughts and emotions, we must learn to know each body reaction, every outer event demands of us a reaction, this will not happen its not prpvoca us an emotion, but we can’t be slaves of each one of the impressions that the events provoke in us, stop this we need a layer of knowledge and techniques to learnhandle and react according to what we want, we need or expect from us, not dee a mechanically and without reflection, manages impulses, it dominates your reactions, submits your instinct to the domain of consciousness and your life will be different, you will begin to learn about another way of living in the world. First thing is to name your reactions, then know recognize them and distinguish them from other sensations, then learn how to choose that you want for your life and then teach your body to accept your decisions, so little by little you can adapt your behavior to the ideals that Wikipedia. He chooses this path, you will feel differently, you can decide otherwise and live more fully, with a sense of dominion over your life..