Many people enjoy and know about the power possessed by affirmations or positive self-suggestion. And so, they can work miracles with people and their lives. Quite a few known cases of people cured from a serious disease with a few positive sentences, but we'll just want to improve their confidence. But we should not forget that any force has identified the risks of not using it correctly. This also applies to affermatsy! Canadian scientists have found that people with low self-esteem feel worse after repeating positive statements about yourself. The researchers argue that such phrases as 'I am a nice person' only help people with high self-esteem. The emergence of such feelings in people based on their real life, where everything is not as smooth as in these sentences.
The reason for these failures is not the correct use of affermatsy. How can overcome these not necessary for us to impact? To do this, and there are rules to use any program! Firstly, there are 2 types of programming our subconscious: negative-positive-Any installation program only to become when it registers in our body and reaches the subconscious mind. The most effective time to reprogram our subconscious mind is a state of trance in which we are in daily and more than once. When ride the bus, stroll through the park, go in the car and so on, if in these moments we wondered about something, or "fly" in the clouds as you want it call it, the more likely you are in a trance.